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Wellness & Gym

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When booking more than six rooms, please contact the hotel directly. Special booking terms may apply.

Wellness & Gym

Relax in the Wellness Area

Enjoy some peace and quiet in the wellness area after a long day with meetings, conference or other adventures in Umeå and its surroundings. 

Try the ice bucket shower. Did you know it's considered as an effective hydrotherapy treatment? Use the ice bucket right after the sauna for the best effects. The hotter your body is, the more beneficial the cold shower is. This contrast hydrotherapy treatment:

  • strengthens your immune system,
  • increases your metabolism,
  • reduces stress,
  • rejuvenates skin health,
  • and improves well-being in general. 

NB! Not recommended for anyone suffering from cardiovascular conditions or high blood pressure. Pregnant women should be cautious.

Stay Fit During Your Stay

As a hotel guest, you can work out in Legendary Gym; a 1500 sqm gym where you will find the best equipment from leading brands such as L+K, Hammer Strenght, Eleiko. You will not be dissapointed! 

The expenses for hotel guests is 100 SEK per day.

For more information, please contact