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Wellness & Gym

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Gym in Umeå and sauna at the hotel

At the hotel, we know the importance of exercise. Many of our guests enjoy to workout and keeping in good shape, even when they are attending a conference, a business trip or just enjoying a nice weekend in Umeå.

That is why we have partnered with Legendary Gym in central Umeå, located a short way from the hotel. At the hotel, we also have our own relaxation and wellness area including a sauna, and an ‘ice bucket shower’ for those who dare to try it.

The wellness area is free to use for our guests. Enjoy!

Relax in the Wellness Area

Enjoy some peace and quiet in the wellness area after a long day with meetings, conference or other adventures in Umeå and its surroundings. 

Try the ice bucket shower. Did you know it's considered as an effective hydrotherapy treatment? Use the ice bucket right after the sauna for the best effects. The hotter your body is, the more beneficial the cold shower is. This contrast hydrotherapy treatment:

  • strengthens your immune system
  • increases your metabolism
  • reduces stress
  • rejuvenates skin health
  • improves well-being in general

NB! Not recommended for anyone suffering from cardiovascular conditions or high blood pressure. Pregnant women should be cautious.

Legendary Gym. Photo.

Stay Fit During Your Stay

Legendary Gym 24/7 - voted Sweden's Best Gym 2021.

Through our collaboration with Legendary Gym 24/7, you as our hotel guest can work out at this newly renovated gym with 24/7 access in the same building, at a discounted price!

In the gym, in addition to a large fitness department, you will also find the best possible equipment with brands such as Hammer Strength, Watson, Prime Fitness USA, Eleiko and many others - equipment that will not disappoint you!

The cost for you as a hotel guest is only SEK 80 per visit, or SEK 259 for a week. Buy directly online at Legendary Gym, or visit the gym during their staffed opening hours. Enter the discount code you receive at the hotel reception to receive the discount.